The strengths-based workbook for stress relief : (Record no. 78846)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01580cam a2200289 4500 |
| 001 - CONTROL NUMBER | |
| control field | on1101042893 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 210625t2019\\\\xx |||||\||||\00|\0\eng\d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1684032814 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781684032815 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | 4032193 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | OCoLC |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | RA785 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Niemiec, Ryan M |
| 245 ## - TITLE STATEMENT | |
| Title | The strengths-based workbook for stress relief : |
| Remainder of title | a character strengths approach to finding calm in the chaos of daily life / |
| Statement of responsibility, etc. | Ryan M. Niemiec, PsyD. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Oakland, CA: |
| Name of publisher, distributor, etc. | New Harbinger Publications Inc, |
| Date of publication, distribution, etc. | [2019] |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource (231 pages) |
| 490 ## - SERIES STATEMENT | |
| Series statement | A new Harbinger self-help workbook |
| 490 ## - SERIES STATEMENT | |
| Series statement | New Harbinger self-help workbook |
| 500 ## - GENERAL NOTE | |
| General note | eBooks on EBSCOhost All EBSCO eBooks Includes bibliographical references. Print version record. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Article Abstract: Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world. Using a unique strengths-based approach grounded in positive psychology, readers will find step-by-step strategies for identifying their key character strengths--such as perseverance, social intelligence, bravery, and more--and discover how these strengths can help them find peace of mind and start living the life they truly want. |
| 650 ## - SUBJECT HEADINGS | |
| Subject heading | Relaxation |
| 9 (RLIN) | 5826 |
| 650 ## - SUBJECT HEADINGS | |
| Subject heading | Stress - - Management |
| 650 ## - SUBJECT HEADINGS | |
| Subject heading | Stress (Psychology) |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Mayerson, Neal H |
| 856 ## - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1991711">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1991711</a> |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | E-book |
| Withdrawn status | Lost status | Materials specified (bound volume or other part) | Damaged status | Not for loan | Home library | Current library | Date acquired | Total Checkouts | Date last seen | Uniform Resource Identifier | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| eBooks on EBSCOhost All EBSCO eBooks Includes bibliographical references. Print version record. | Alder Hey Children's Hospital Library | Alder Hey Children's Hospital Library | 26/02/2024 | 26/02/2024 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1991711 | 26/02/2024 | E-book | |||||
| eBooks on EBSCOhost All EBSCO eBooks Includes bibliographical references. Print version record. | Liverpool Heart and Chest NHS Library | Liverpool Heart and Chest NHS Library | 26/02/2024 | 26/02/2024 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1991711 | 26/02/2024 | E-book | |||||
| eBooks on EBSCOhost All EBSCO eBooks Includes bibliographical references. Print version record. | Liverpool University Hospitals NHS Foundation Trust - Aintree Library | Liverpool University Hospitals NHS Foundation Trust - Aintree Library | 26/02/2024 | 26/02/2024 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1991711 | 26/02/2024 | E-book | |||||
| eBooks on EBSCOhost All EBSCO eBooks Includes bibliographical references. Print version record. | Liverpool University Hospitals NHS Library - Royal Liverpool | Liverpool University Hospitals NHS Library - Royal Liverpool | 26/02/2024 | 26/02/2024 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1991711 | 26/02/2024 | E-book | |||||
| eBooks on EBSCOhost All EBSCO eBooks Includes bibliographical references. Print version record. | Liverpool Women’s NHS Library | Liverpool Women’s NHS Library | 26/02/2024 | 26/02/2024 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1991711 | 26/02/2024 | E-book |