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Overcoming traumatic stress: a self-help guide using cognitive behavioural techniques
Publication details: New York : New York University Press 2001ISBN:- 1841190160
| Item type | Home library | Collection | Class number | Status | Notes | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
| Book, Standard Loan (4 weeks) | Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves | WELL-BEING 155 (Browse shelf(Opens below)) | Available | TP16937 | ||||
| Book, Reference | Mid Cheshire NHS Library Main Shelves | Leighton Department (Browse shelf(Opens below)) | Not for loan | 36140783 | ||||
| Book, Standard Loan (4 weeks) | Mid Cheshire NHS Library Main Shelves | Wellbeing | SELF-HELP 616.8521 HER (Browse shelf(Opens below)) | Available | 00949466 |
Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)
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| WELL-BEING 155 50 things you can do today to manage stress | WELL-BEING 155 Hardiness: making stress work for you to achieve your life goals | WELL-BEING 155 The pressure principle: handle stress, harness energy and perform when it really counts | WELL-BEING 155 Overcoming traumatic stress: a self-help guide using cognitive behavioural techniques | WELL-BEING 155 The relaxation and stress reduction workbook | WELL-BEING 155 Relieve stress: 20 quick techniques | WELL-BEING 155 Leading from the edge: a school leader's guide to recognising and overcoming stress |