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Quiet the mind : an illustrated guide on how to meditate

By:

Johnstone, Matthew

Publication details: London : Robinson 2012Description: ca. 72 p. : col. ill. ; 18 x 22 cm. (pbk)ISBN:

1780331185

Subject(s):

Meditation

Holdings ( 4 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire and South Cumbria NHS Library Main Shelves		ALT WELL (Browse shelf(Opens below))	Available		T15148
Book, Standard Loan (4 weeks)	University Hospitals of Morecambe Bay - Furness NHS Library Main Shelves			Available		T31803
Book, Standard Loan (4 weeks)	University Hospitals of Morecambe Bay - Lancaster NHS Library Main Shelves			Available		T31804
Book, Standard Loan (4 weeks)	Wirral NHS Library Main Shelves	Wellbeing	WLM222 (Browse shelf(Opens below))	Available		B12745

Browsing Wirral NHS Library shelves, Shelving location: Main Shelves, Collection: Wellbeing Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WLM172 Overcoming panic and agoraphobia : a self-help guide using cognitive behavioral techniques	WLM220 An introduction to coping with grief	WLM222 Anger management for dummies	WLM222 Quiet the mind : an illustrated guide on how to meditate	WLM225 Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques	WLM228 How to deal with adversity	WLM228 Help with Anxiety : 150 Easy to Read Tips to Cope with and Overcome Anxiety, Worry & Panic	Next

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