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How to train a wild elephant & other adventures in mindfulness
Publication details: Boston, Massachusetts : Shambhala Publications 2011ISBN:- 9781590308172
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Book, Standard Loan (4 weeks) | Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves | WELL-BEING 158.1 (Browse shelf(Opens below)) | Available | TC10925 |
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| WELL-BEING 158.1 Mindfulness for women: declutter your mind, simplify your life, find time to 'be' | WELL-BEING 158.1 Quiet: silencing the brain chatter and believing you're good enough | WELL-BEING 158.1 The little book of mindfulness: 10 minutes a day to less stress, more peace | WELL-BEING 158.1 How to train a wild elephant & other adventures in mindfulness | WELL-BEING 158.1 Mindfulness : a practical guide to finding peace in a frantic world | WELL-BEING 158.1 Mindfulness : a practical guide to finding peace in a frantic world | WELL-BEING 158.1 The things you can see only when you slow down: how to be calm in a busy world |