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Mindfulness for busy people: turning frantic and frazzled into calm and composed

By:

Sinclair, Michael

Contributor(s):

Seydel, Josie

Publication details: Harlow : Pearson Education Limited 2013ISBN:

0273789902

Subject(s):

Mindfulness

List(s) this item appears in: LTHTR- Mindfulness

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TP26581

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 158 Unf*k yourself : get out of your head and into your life /	WELL-BEING 158.1 Here and now: an interactive mindfulness book	WELL-BEING 158.1 Teach yourself: mindfulness made easy	WELL-BEING 158.1 Mindfulness for busy people: turning frantic and frazzled into calm and composed	WELL-BEING 158.1 Mindfulness: your step-by-step guide to a happier life	WELL-BEING 158.1 One minute mindfulness: how to live in the moment	WELL-BEING 158.1 Mindfulness in eight weeks: the revolutionary eight-week plan to clear your mind and calm your life	Next

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