Image from Amazon.com
Take a moment: activities to refocus, recentre and relax wherever you are
Publication details: London : Michael O'Mara 2019ISBN:- 9781789290387
| Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book, Standard Loan (4 weeks) | Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves | WELL-BEING 158 (Browse shelf(Opens below)) | Available | TC14111 | |||
| Book, Standard Loan (4 weeks) | Mersey and West Lancashire NHS Library (Southport and Ormskirk) Hanley Library Southport | Wellbeing | WELL WM 426 MIN (Browse shelf(Opens below)) | Available | SOH00001055 |
Browsing Mersey and West Lancashire NHS Library (Southport and Ormskirk) shelves, Shelving location: Hanley Library Southport, Collection: Wellbeing Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
No cover image available | ||
| WELL WM 426 HEP A toolkit for your emotions : 53 ways to feel better / | WELL WM 426 LEV The organized mind : thinking straight in the age of information overload / | WELL WM 426 LOO Manage your stress for a happier life | WELL WM 426 MIN Take a moment: activities to refocus, recentre and relax wherever you are | WELL WM 426 MOR A manual for being human | WELL WM 426 TAI Stress resets : how to soothe your body and mind in minutes / | WELL WM 426 WIT How to smash stress : 40 ways to get your life back / |