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The self-care project: how to let go of the frazzle and make time for you

By:

Hardy, J

Publication details: London : Orion Spring 2017ISBN:

9781409177586

Subject(s):

List(s) this item appears in: LTHTR - Stress

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 613 (Browse shelf(Opens below))	Available		TC13397

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 613 Live well every day: your plan for a happy body and mind	WELL-BEING 613 How to relax	WELL-BEING 613 The Nordic guide to living 10 years longer: 10 easy tips to live a healthier, happier life	WELL-BEING 613 The self-care project: how to let go of the frazzle and make time for you	WELL-BEING 613 Wellbeing: body confidence, health and happiness	WELL-BEING 613 101 ways to live well: mindfulness, yoga and nutrition tips for busy people	WELL-BEING 613 The dirty diet	Next

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