Item type | Home library | Class number | Status | Date due | Barcode | |
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Book, Standard Loan (4 weeks) | Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves | WELL-BEING 613.704 (Browse shelf(Opens below)) | Available | TP16351 |
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WELL-BEING 613.704 The wrinklies' guide to keeping supple: new pursuits for old hands | WELL-BEING 613.704 Stretching for 50+: a customised program for increasing flexibility, avoiding injury and enjoying an active lifestyle | WELL-BEING 613.704 Action for aging: 297 tips to improve the health, safety and wellbeing of your aging loved ones | WELL-BEING 613.704 Power and grace: healing with yoga for boomers and beyond | WELL-BEING 613.71 Tai Chi handbook: exercise, meditation and self-defense | WELL-BEING 613.71 The pilates bible | WELL-BEING 613.71 Tai Chi for relaxation and good health |