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Practical mindfulness

By:

Walisiewicz, M

Publication details: London : Dorling Kindersley 2017ISBN:

9780241334102

Subject(s):

Mindfulness

List(s) this item appears in: LTHTR- Mindfulness

Holdings ( 2 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TC14151
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TP29910

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 158.1 The mindful workplace: developing resilient individuals and resonant organizations with MBSR	WELL-BEING 158.1 Full catastrophe living: how to cope with stress, pain and illness using mindfulness meditation	WELL-BEING 158.1 The science of meditation: how to change your brain, mind and body	WELL-BEING 158.1 Practical mindfulness	WELL-BEING 158.1 Practical mindfulness	WELL-BEING 158.1 Mindfulness at work: turn your job into a gateway to joy, contentment and stress-free living	WELL-BEING 158.1 How to be your own therapist : boost your mood and reduce your anxiety in 10 minutes a day /	Next

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