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Practical mindfulness

By:

Walisiewicz, M

Publication details: London : Dorling Kindersley 2017ISBN:

9780241334102

Subject(s):

Mindfulness

List(s) this item appears in: LTHTR- Mindfulness

Holdings ( 2 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TC14151
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TP29910

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 158.1 Full catastrophe living: how to cope with stress, pain and illness using mindfulness meditation	WELL-BEING 158.1 This book will make you calm	WELL-BEING 158.1 The student guide to mindfulness	WELL-BEING 158.1 Practical mindfulness	WELL-BEING 158.1 Mindfulness for worriers : overcome everyday stress and anxiety	WELL-BEING 158.1 Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing	WELL-BEING 158.1 Self-care: how to live mindfully and look after yourself	Next

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