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Anxiety and panic : how to reshape your anxious mind and brain
Language: English Series: The flag series. 1 Publication details: London : Seven Dials 2017Description: 1 volume ; 24 cm. (pbk)ISBN:- 9781409174516
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Book, Standard Loan (4 weeks) | Bridgewater Community NHS Library Main Shelves | wellbeing (Browse shelf(Opens below)) | Available | XBCHT06013 | ||
| Book, Standard Loan (4 weeks) | Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves | WELL-BEING 616.83 (Browse shelf(Opens below)) | Available | TC13608 |
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| WELL-BEING 616.83 How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more | WELL-BEING 616.83 The feel good factory on beating the blues: life-healing, mind-mending, soul-soothing ideas to heal a troubled mind | WELL-BEING 616.83 It's not ok to feel blue and other lies | WELL-BEING 616.83 Anxiety and panic : how to reshape your anxious mind and brain | WELL-BEING 616.83 Depressive illness: the curse of the strong | WELL-BEING 616.83 The book of over-thinking: how to stop the cycle of worry | WELL-BEING 616.83 Lost connections: why you're depressed and how to find hope |