George, Alex [1991-] <br/><br/>
The mind manual 

 - London :  Octopus Books  2022 
 - 239 pages (pbk) 
<br/><br/><label>ISBN: </label>9781783254903 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Wellbeing<br/>Mental Health Self-Help