Facilitated stretching /
Robert E. McAtee and Jeff Charland.
- 2nd ed.
- Champaign, Ill.: Human Kinetics, �1999
- 1 online resource (viii, 143 pages) : illustrations
eBooks on EBSCOhost All EBSCO eBooks Includes bibliographical references (pages 138-139) and index. Print version record.
Article Abstract: "When Facilitated Stretching was published in 1993, it was the first book to translate the complexities of PNF (proprioceptive neuromuscular facilitation) stretching into an easy, step-by-step method for athletes, coaches, and sports medicine professionals. Now fully updated and expanded, Facilitated Stretching is an even better resource that makes PNF stretching accessible to everyone. The book shows you how to perform 66 facilitated stretches covering all the major muscles and muscle groups."--Jacket
0585265887 9780585265889
Stretching exercises - Popular works Physical therapy - Popular works Exercise Therapy - methods. Physical Therapy Modalities - methods Muscles - anatomy & histology Stretching - Ouvrages de vulgarisation Physioth�erapie - Ouvrages de vulgarisation HEALTH & FITNESS - Exercise HEALTH & FITNESS - Aerobics Athletes Physical therapy Stretching exercises