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Healing without Freud or Prozac: natural approaches to curing stress anxiety and depression without drugs and without psychoanalysis by
Edition: 1st
Publication details: London : Rodale International 2004
Availability: Not available: Greater Manchester Mental Health NHS Library: On loan (1).
Getting past your past: take control of your life with self-help techniques from EMDR therapy by
Publication details: New York : Rodale 2012
Availability: Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: On loan (1).
Resilient practitioner: burnout and compassion fatigue prevention and self-care strategies for the helping professions by
Edition: 3rd
Publication details: Abingdon : Routledge 2016
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: X9 Sko.
Big magic: creating living beyond fear by
Publication details: London : Bloomsbury 2015
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158.
Overcoming depersonalization and feelings of unreality: a self-help guide using cognitive-behavioural techniques by Series: Overcoming series
Edition: 2nd
Publication details: London : Constable & Robinson 2010
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: Self Help. Not available: Greater Manchester Mental Health NHS Library: On loan (1).
Getting over OCD: a 10-step workbook for talking back your life by Series: Guilford Self-help workbooks
Edition: 2nd
Publication details: New York : Guilford Press 2018
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF OCD.
Keeping mum: caring for someone with dementia by
Edition: 1st
Publication details: London : Hay House 2011
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Dementia.
An Introduction to Coping With Phobias by Series: Overcoming
Edition: 2nd
Publication details: London : Robinson 2017
Availability: Items available for loan: East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Call number: HW 616.85225 HOG. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616.84. Lancashire and South Cumbria NHS Library (5)Call number: Eating Disorders, ... Wirral NHS Library (1)Call number: WM173. Not available: Greater Manchester Mental Health NHS Library: On loan (1).
How to Eliminate Negative Thinking : Learn To Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance In Your Business & Personal Life by
Publication details: ? 2022
Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Call number: WELL WM 426 BOR.
Mental Health First Aid : A Practical Guide for Workplaces, Schools, Families, Friends, Carers and Everyone Needing Support With Their Mental Health by
Publication details: ? 2021
Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Call number: WELL WM 426 HAM.
This book will make you calm by
Publication details: London : Quercus Editions 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.1.
Sitting, typing, writing : preventing and managing back pain at work by
Edition: 1st
Publication details: London: BackCare, 2009
Availability: Items available for loan: Liverpool University Hospitals NHS Library - Royal Liverpool (1)Call number: WA 250 BAC. Items available for reference: Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1)Call number: WA 250 BAC.
8 Keys to safe trauma recovery: take-charge strategies to empower your healing by
Edition: 1st
Publication details: New York : Norton 2010
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Trauma.
WRAP story: first person accounts of personal and system recovery and transformation by
Edition: 1st
Publication details: Dummerston, VT : Peach Press 2008
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Recovery.
Emotional healing strategy: a recovery guide for any setback, disappointment or loss by
Publication details: London : Michael Joseph 2008
Availability: Not available: Greater Manchester Mental Health NHS Library: On loan (1).
Acceptance and commitment therapy diary: a guide and companion for moving toward the things that matter in your life by
Edition: 1st
Publication details: Shoreham : Pavilion 2020
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Therapy.
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