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Your search returned 544 results.

Results
		No cover image available Underneath the lemon tree: a memoir of depression and recovery by Rice-Oxley, Mark Edition: 1st Publication details: London : Little Brown 2012 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Recovery. Place reservation Add to folder (remove)
		Emotional agility: get unstuck, embrace change and thrive in work and life by David, Susan Publication details: UK : Penguin Life 2016 Availability: Items available for loan: Wrightington, Wigan & Leigh - Wigan NHS Library (1). Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: On loan (1). Place reservation Add to folder (remove)
		No cover image available Fighting invisible tigers: stress management for teens by Hipp, Earl Smith, Tyson (ill) Edition: 1st Publication details: Minneapolis : Free Spirit Publishing 2008 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Stress. Place reservation Add to folder (remove)
		Adult with an autism diagnosis: a guide for the newly diagnosed: a guide for the newly diagnosed by Drew, Gillan Edition: 1st Publication details: London : Jessica Kingsley 2017 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Autism. Place reservation Add to folder (remove)
		A year of self-compassion: finding care, connection and calm in our challenging times by Super, Amanda Publication details: kibworth Beauchamp : Matador 2015 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 152.4. University Hospitals of Morecambe Bay - Furness NHS Library (1). Place reservation Add to folder (remove)
		Living a healthy life with chronic conditions: self management of heart disease, arthritis, diabetes, depression, asthma, bronchitis by Lorig, Kat et al Edition: 4 Publication details: USA : Bull Publishing 2012 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616. Lists: LTHTR -Healthy Living. Place reservation Add to folder (remove)
		No cover image available Can I tell you about eating disorders? A guide for friends, family and professionals by Lask, Bryan Watson, Lucy Field, Fiona (ill) Edition: 1st Publication details: London : Jessica Kingsley 2014 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Eat. Place reservation Add to folder (remove)
		No cover image available Grieving for dummies by Harvey, Greg Schlesinger, Carol Series: For Dummies series Edition: 1st Publication details: Hoboken NJ : Wiley Publishing 2007 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Grief. Place reservation Add to folder (remove)
		No cover image available Overcoming anger and irritability: a self-help guide using cognitive behavioural techniques by Davies, William Series: Overcoming series Edition: 1st Publication details: London : Constable & Robinson 2009 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Anger. Lists: GMMH CBT essential texts. Place reservation Add to folder (remove)
		No cover image available Overcoming paranoid and suspicious thoughts: a self-help guide using cognitive behavioural techniques by Freeman, Daniel Freeman, Jason Garety, Philippa Edition: 2nd Publication details: Edinburgh : Robinson 2016 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Paranoia. Lists: GMMH CBT essential texts. Place reservation Add to folder (remove)
		No cover image available How to smash stress : 40 ways to get your life back / James Withey. by Withey, James [author.] Publisher: London : Robinson, 2023 Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Call number: WELL WM 426 WIT. Place reservation Add to folder (remove)
		Self-help that works - resources to improve emotional health and strengthen relationships. by Norcross, John C Campbell, Linda F Grohol, John M Santrock, John W Selagea, Florin Sommer, Robert Publication details: Oxford : Oxford University Press 2013 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: WM 426. Place reservation Add to folder (remove)
		Mastery of your anxiety and panic: Workbook by Barlow, David H Craske, Michelle Edition: 5th Publication details: Oxford : Oxford University Press 2022 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: J2 Bar. Place reservation Add to folder (remove)
		No cover image available Recovering from depression: a workbook for teens by Copeland, Mary Ellen Copans, Stuart Edition: Rev ed Publication details: Baltimore : Paul H Brookes Publishing 2007 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Dep. Place reservation Add to folder (remove)

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