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The Decider Skills for Self Help by
Publication details: The Decider 2019
Availability: Items available for loan: East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Call number: 616.891425 AYR. Lancashire and South Cumbria NHS Library (1)Call number: WM 425.5.C6.
Bounce: how to bounce back from just about anything by
Publication details: London : Pitman Publishing 2009
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158. University Hospitals of Morecambe Bay - Lancaster NHS Library (1).
If life gives you lemons: how ten seconds a day will bring you happiness by
Publication details: Gibson Square 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.
The sugar detox by
Publication details: London : Bantam 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.25.
Stop the excuses!: how to change lifelong thoughts by
Publication details: New Delhi : Hay House 2009
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158.
Coping with schizophrenia : a guide for patients, families and caregivers by
Publication details: Oxford : Oneworld 2005
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: Self Help.
Manage your mind: the mental health fitness guide by
Edition: 3rd
Publication details: Oxford : Oxford University Press 2018
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Mind.
Getting through depression with CBT: a young person's guide by Series: Getting through it series
Publication details: Oxon : Blue Stallion Publications 2004
Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WM505.
The power of focus: how to hit your business, personal and financial targets with confidence and certainty by
Publication details: Vermilion 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 658.
Overcoming distressing voices: a self-help guide using cognitive behavioural techniques by Series: Overcoming series
Edition: 2nd
Publication details: Edinburgh : Robinson 2018
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Voices. Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (1)Call number: 616.891425.
Eating Disorder Recovery Handbook : A Practical Guide for Long-Term Recovery by
Publication details: London : Jessica Kingsley Publishers 2017
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: Eating Disorders.
Derek Mowbray's guide to personal resilience. by
Publication details: [Winchcombe] : MAS Publishing 2012
Availability: Items available for loan: East Cheshire NHS Library (1)Call number: 155.9 MOW.
Brilliant parents: what the best parents know, do and say by
Edition: 1st
Publication details: Edinburgh : Pearson 2009
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Parent.
Overcoming bulimia nervosa and binge-eating: a self-help guide using cognitive-behavioural techniques by Series: Overcoming series
Edition: 2nd ed
Publication details: London : Constable & Robinson 2009
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: Self Help.
Tranquilisers and anti-depressants: when to take them and how to stop by Series: Overcoming Common Problems
Edition: 1st
Publication details: London : Sheldon Press 2008
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Addiction.
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