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Every breath you take: how to breath your way to a mindful life by
Publication details: London : Watkins 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.1.
Here and now: an interactive mindfulness book by
Publication details: London : Thorsons 2017
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158.1.
Ten to zen: ten minutes a day to a calmer, happier you by
Publication details: London : Bluebird 2018
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158.1.
Mindful drinking: how cutting down can change your life by
Publication details: London : Trapeze 2017
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.81.
The Headspace guide to a mindful pregnancy by
Publication details: London : Hodder & Stoughton 2015
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 618.
The mindfulness edge: how to rewire your brain for leadership and personal excellence without adding to your schedule by Series: Wiley leadership e-books
Publication details: Wiley 2016
Availability: Items available for reference: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1)Call number: E-book. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1)Call number: E-book.
Mindfulness for women: declutter your mind, simplify your life, find time to 'be' by
Publication details: London : Piatkus 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.1. Wrightington, Wigan & Leigh - Wigan NHS Library (1).
Mindfulness at work: turn your job into a gateway to joy, contentment and stress-free living by
Publication details: London : Orion 2017
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.1.
Happy: why more or less everything is absolutely fine by
Publication details: London : Corgi Books 2017
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158.
Stress: the psychology of managing pressure by
Publication details: London : Dorling Kindersley 2018
Availability: Items available for loan: East Lancashire Hospitals - Burnley Hospital NHS Library (1)Call number: HW 155.9042 KAY. Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 155.
Lists:
Mindfulness for life: a six-week guide to inner peace by
Publication details: London : Orion 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.1.
My anxiety handbook: getting back on track by
Publication details: London : Jessica Kingsley Publishers 2018
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 616.83.
Lists:
101 ways to live well: mindfulness, yoga and nutrition tips for busy people by
Publication details: London : Lonely Planet 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.
Peace of mind: a book of calm for busy mums by
Publication details: London : Hodder & Stoughton 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 649.
How to live well with chronic pain and illness: a mindful guide by
Publication details: Somerville : Wisdom Publications 2015
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616.013.
Mindfulness at work: how to avoid stress, achieve more, and enjoy life! by
Publication details: NewYork : Gildan Audio 2014
Availability: Items available for reference: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1)Call number: E-book. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1)Call number: Audiobook.
The mindful nurse: using the power of mindfulness and compassion to help you thrive in your work by
Publication details: USA : Rivertime Press 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WY 87.
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