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Your search returned 18 results.

Results
		The self-care project: how to let go of the frazzle and make time for you by Hardy, J Publication details: London : Orion Spring 2017 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613. Lists: LTHTR - Stress. Place reservation Add to folder (remove)
		It's not my head, it's my hormones: how to tame your hormones and feel like yourself again by Gluck, Marion Publication details: London : Orion Spring 2019 Availability: Items available for loan: East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Call number: HW 613.04244 GLU. Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: On loan (1). Lists: LTHTR- Menopause. Place reservation Add to folder (remove)
		Menopause : the answers by Leonard, Rosemary Publication details: London : Orion Spring 2017 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.041. Mersey and West Lancashire NHS Library (St Helens and Knowsley) (1)Call number: 618.175 LEO. Lists: LTHTR- Menopause. Place reservation Add to folder (remove)
		The good menopause guide by Earle, Liz Publication details: London : Orion Spring 2018 Availability: Items available for loan: East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Call number: HW 612.665 EAR. Wirral NHS Library (1)Call number: WP640. Not available: Mersey and West Lancashire NHS Library (St Helens and Knowsley): On loan (1). Place reservation Add to folder (remove)
		Calm: working through life's daily stresses to find a peaceful centre by Cotton, Fearne Publication details: London : Orion Spring 2018 Availability: Items available for loan: East Lancashire Hospitals - Burnley Hospital NHS Library (1)Call number: HW 158.1 COT. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158.1. Lists: LTHTR - Stress. Place reservation Add to folder (remove)
		Everyday confidence: boost your self-worth and build unshakeable confidence by Speakman, Nik Speakman, Eva Publication details: London : Orion Spring 2021 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.3. Place reservation Add to folder (remove)
		Depression: a practical guide by Barry, Harry Publication details: London : Orion Spring 2017 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 616.83. Place reservation Add to folder (remove)
		Toxic stress: a step-by-step guide to managing stress by Barry, Harry Publication details: London : Orion Spring 2010 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 155. Lists: LTHTR - Stress. Place reservation Add to folder (remove)
		The Immune System Recovery Plan by Blum, Susan Bender, Michele Publication details: Orion Spring 2017 Availability: Items available for loan: East Cheshire NHS Library (1)Call number: 616.97806 Wellbeing. Place reservation Add to folder (remove)
		Quiet: silencing the brain chatter and believing you're good enough by Cotton, Fearne Publication details: Breat Britain : Orion Spring 2018 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.1. Place reservation Add to folder (remove)
		Built to move: the 10 essential habits to help you move freely and live fully by Starrett, Juliet Starrett, Kelly Publication details: London : Orion Spring, 2023 Availability: Not available: East Lancashire Hospitals - Burnley Hospital NHS Library: On loan (1). Place reservation Add to folder (remove)
		And breathe / Rebecca Dennis. [electronic resource] by Dennis, Rebecca (Health coach) [author.] Publisher: London : Orion Spring, 2016 Online resources: Access with NHS OpenAthens Availability: Items available for reference: University Hospitals of Morecambe Bay - Furness NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Lancaster NHS Library: Not for loan (1). Add to folder (remove)
		And breathe / Rebecca Dennis. [electronic resource] by Dennis, Rebecca (Health coach) [author.] Publisher: London : Orion Spring, 2016 Online resources: Access resource Kortext Access resource Availability: No items available. Add to folder (remove)
		And breathe / Rebecca Dennis. [electronic resource] by Dennis, Rebecca (Health coach) [author.] Publisher: London : Orion Spring, 2016 Online resources: Access resource Kortext Access resource Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). Countess of Chester NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). East Lancashire Hospitals - Burnley Hospital NHS Library: Not for loan (1). East Lancashire Hospitals - Royal Blackburn Hospital NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). LKS for NHS Ambulance Services in England (LKS ASE): Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1). Lancashire and South Cumbria NHS Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Mersey and West Lancashire NHS Library (Southport and Ormskirk): Not for loan (1). Mersey and West Lancashire NHS Library (St Helens and Knowsley): Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Furness NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Lancaster NHS Library: Not for loan (1). Wirral NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wrightington NHS Library: Not for loan (1). Add to folder (remove)
		How to do the work : recognise your patterns, heal from your past, and create your self by LePera, Nicole Language: English Publication details: London : Orion Spring 2021 Availability: Items available for loan: East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Call number: HW 616.8914 LEP. Not available: Wirral NHS Library: On loan (1). Place reservation Add to folder (remove)
		The Hairy Bikers' veggie feasts / Si King & Dave Myers. by King, Si King, Si Publisher: London : Orion Spring, 2020Distributor: GB : Hachette UK Distribution Centre Other title: Veggie feasts Availability: Items available for loan: East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Call number: HW 641.5636 MYE. Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 641. Lists: LTHTR - Healthy Eating. Place reservation Add to folder (remove)
		Hack your hormones: effortless weight loss, better focus, deeper sleep, more energy by Taylor, Davinia Publication details: London : Orion Spring, 2023 Availability: Not available: East Lancashire Hospitals - Royal Blackburn Hospital NHS Library: On loan (1). Place reservation Add to folder (remove)

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