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The unwanted thoughts and intense emotions workbook: CBT and DBT skills to break the cycle of intrusive thoughts and emotional overwhelm

By:

Publication details: Oakland : New Harbinger Publications, 2023ISBN:

9781648480553

Subject(s):

DDC classification:

HW 616.89142 HER

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Notes	Date due	Barcode
Book, Standard Loan (4 weeks)	East Lancashire Hospitals - Royal Blackburn Hospital NHS Library Main Shelves	HW 616.89142 HER (Browse shelf(Opens below))	Issued	"Royal Blackburn Hospital, On Loan (1)"	23/07/2024	TU12474

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North WestKnowledge and Library Services

The unwanted thoughts and intense emotions workbook: CBT and DBT skills to break the cycle of intrusive thoughts and emotional overwhelm

North West
Knowledge and Library Services