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Freedom from anxious thoughts and feelings: a two step mindfulness approach for moving beyond fear and worry

By:

Symington, Scott

Publication details: Oakland : New Harbinger 2019ISBN:

9781684032327

Subject(s):

List(s) this item appears in: LTHTR- Mindfulness

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 616.83 (Browse shelf(Opens below))	Available		TC14716

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North WestKnowledge and Library Services

Freedom from anxious thoughts and feelings: a two step mindfulness approach for moving beyond fear and worry

North West
Knowledge and Library Services