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Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness by
Publication details: London : CICO Books 2018
Availability: Items available for loan: East Lancashire Hospitals - Burnley Hospital NHS Library (1)Call number: HW 612.821 BLA. Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 616.86. University Hospitals of Morecambe Bay - Furness NHS Library (1).
Yin yoga : stretch the mindful way by
Publication details: London : Dorling Kindersley Limited 2018
Availability: Not available: Lancashire and South Cumbria NHS Library: On loan (1).
Mindful kitchen : your recipe for life by Series: FEEL GOOD FEBRUARY
Publication details: Brighton : Leaping Hare Press 2019
Availability: Items available for loan: East Lancashire Hospitals - Burnley Hospital NHS Library (1)Call number: HW 641.5636 THO.
A Sloth's guide to mindfulness by
Publication details: San Francisco : Chronicle Books [2018]
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: ALT WELL. Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (1)Call number: ALT WELL.
The things you can see only when you slow down : how to be calm in a busy world by Language: eng;eng
Publication details: London : Penguin Life 2018
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: 158.1. Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (1)Call number: 158.1. Not available: East Cheshire NHS Library: On loan (1).
Living in a mindful universe : a neurosurgeon's journey into the heart of consciousness by Language: English
Publication details: London : Piatkus 2017
Availability: Items available for loan: East Cheshire NHS Library (1)Call number: 153 ALE.
The art of mindful reading : embracing the wisdom of words by Series: The mindfulness seriesLanguage: English
Publication details: Brighton : Leaping Hare Press 2019
Availability: Items available for loan: Bridgewater Community NHS Library (1)Call number: Wellbeing.
RHS gardening for mindfulness by
Publication details: London : Mitchell Beazley 2017
Availability: Items available for loan: Wirral NHS Library (1)Call number: QT250.
Using mindfulness skills in everyday life : a practical guide by
Publication details: London : Routledge 2016
Availability: Items available for loan: Bridgewater Community NHS Library (1)Call number: wellbeing. East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Call number: 616.8914 DUN. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158.1. University Hospitals of Morecambe Bay - Furness NHS Library (1). University Hospitals of Morecambe Bay - Lancaster NHS Library (1). Not available: Liverpool Heart and Chest NHS Library: On loan (1).
Compassionate leadership : how to do hard things in a human way by Language: English
Publication details: Boston : Harvard Business Review Press 2022
Availability: Not available: Wirral NHS Library: In transit (1).
Mindful knitting : 35 creative and calming patterns to reduce stress and soothe the mind by
Publication details: London : CICO Books 2022
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: ALT WELL BIR. Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Call number: WELL WM 450.5.R4 BIR.
Mindful Running: How meditative running can improve performance and make you a happier, more fulfilled person by
Publication details: London : Bloomsbury 2017
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: NON_FICTION.
The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity by
Publication details: Oakland, CA : New Harbinger Publications 2016
Availability: Items available for loan: East Cheshire NHS Library (1)Call number: 158.7 Wellbeing. Not available: Mersey and West Lancashire NHS Library (St Helens and Knowsley): On loan (1).
Mindfulness in the workplace : an evidence-based approach to improving wellbeing and maximizing performance / edited by Margaret A. Chapman-Clarke. [electronic resource] by Publisher: London : KoganPage, 2016
Online resources:
Availability: Items available for reference: University Hospitals of Morecambe Bay - Furness NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Lancaster NHS Library: Not for loan (1).
Mindfulness in the workplace : an evidence-based approach to improving wellbeing and maximizing performance / edited by Margaret A. Chapman-Clarke. [electronic resource] by Publisher: London : KoganPage, 2016
Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). Countess of Chester NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). East Lancashire Hospitals - Burnley Hospital NHS Library: Not for loan (1). East Lancashire Hospitals - Royal Blackburn Hospital NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). LKS for NHS Ambulance Services in England (LKS ASE): Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1). Lancashire and South Cumbria NHS Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Mersey and West Lancashire NHS Library (Southport and Ormskirk): Not for loan (1). Mersey and West Lancashire NHS Library (St Helens and Knowsley): Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Furness NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Lancaster NHS Library: Not for loan (1). Wirral NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wrightington NHS Library: Not for loan (1).
A mindfulness guide for the frazzled by
Publication details: London : Penguin 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.1. Mersey and West Lancashire NHS Library (St Helens and Knowsley) (1)Call number: 158.1 WAX. Wrightington, Wigan & Leigh - Wigan NHS Library (1).
The unexpected power of mindfulness and meditation by Language: English
Publication details: London : Yellow Kite 2019
Availability: Items available for loan: Mersey and West Lancashire NHS Library (St Helens and Knowsley) (1)Call number: 158.1 SHA.
The blissful breath : 10 minutes of daily breathing exercises that will change your life by Language: English
Publication details: London : Hardie Grant Books 2022
Availability: Items available for reference: Mersey and West Lancashire NHS Library (Southport and Ormskirk): Not for loan (2)Call number: BOX OMU, ...
Mindful walking : walk your way to mental and physical well-being by
Publication details: Dublin : Hachette Books Ireland 2015
Availability: Items available for loan: Wirral NHS Library (1)Call number: QT250.
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