Contents of MCHFT - Wellbeing E-Books › North West Knowledge and Library Services catalogue

	Assertiveness made easy : stand up for yourself and communicate more effectively / written by Jean-Francois Vallee; in collaboration with Antonella della Gatti; translated by Rebecca Neal by Vallee, Jean-Francois [author] 50minutes.com Availability: Items available for reference: Mid Cheshire NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Boost Your Productivity: 30 Minute Reads : A Shortcut to Getting Things Done and Getting Your Life Sorted / Nicholas Bate. [electronic resource] by Bate, Nicholas [author.] Publication details: Chichester, West Sussex : Capstone, 2014 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Brilliant NLP [electronic resource] / David Molden, Pat Hutchinson. by Molden, David [author.] Hutchinson, Pat [author.] Series: Brilliant Business Publication details: Upper Saddle River : Pearson, 2014 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Coping with fears and phobias [electronic resource] / [electronic resource] : a step-by-step guide to understanding and facing your anxieties / Warren Mansell. by Mansell, Warren Publication details: Oxford : Oneworld, 2007 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Dealing with anxiety attacks : simple ways of staying calm / written by Mailys Charlier; in collaboration with Celine Faidherbe, translated by Emma Hanna by Charlier, Mailys [author] 50minutes.com Availability: Items available for reference: Mid Cheshire NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Eat that frog! [electronic resource] : 21 great ways to stop procrastinating and get more done in less time / Brian Tracy. by Tracy, Brian [author.] Edition: Third edition. Publication details: Oakland : Berrett-Koehler Publishers, Inc., [2017] Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Not available: Lancashire and South Cumbria NHS Library: Available 24/7 with OpenAthens account (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Getting things done and staying organized [electronic resource] : increase productivity and banish procrastination / Isabelle Aussant. by Aussant, Isabelle [author.] Series: Coaching Publication details: Namur : Primento Digital, 2015 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	How to be happy [electronic resource] : simple ways to build your confidence and resilience to become to a happier, healthier you / Liggy Webb. by Webb, Liggy Publication details: Chichester : Capstone, 2012 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Lifehacker [electronic resource] : the guide to working smarter, faster, and better / Adam Pash, Gina Trapani. by Pash, Adam Trapani, Gina, 1975- Edition: 3rd ed. Publication details: Hoboken, N.J. : Wiley, c2011 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Making your words work! [electronic resource] : using NLP to improve communication, learning & behaviour / Terry Mahony. by Mahony, Terry Publication details: Bancyfelin : Crown House, c2007 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Manage your mind [electronic resource] / the mental fitness guide. by Butler, Gillian, 1942- [author.] Grey, Nick, 1970- [author.] Hope, R. A [author.] Edition: Third edition / Gillian Butler, Ph.D., Nick Grey, M.A., D.Clin.Psych, Tony Hope, M.D., Ph.D. Publisher: Oxford : Oxford University Press, 2018 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Mastery of your anxiety and panic : [electronic resource] therapist guide / Michelle G. Craske by Craske, Michelle G [author.] Publisher: Oxford : Oxford University Press, 2022 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Psychiatry and Psychology E-Books, MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Mastery of your anxiety and panic. [electronic resource] / by Barlow, David H Craske, Michelle Genevieve, 1959- Series: Treatments that work Publication details: Oxford : Oxford University Press, c2007- Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Me, myself, my team [electronic resource] : how to become an effective team player using NLP / Angus McLeod. by McLeod, Angus, Ph. D Edition: Rev. ed. Publication details: Carmarthen : Crown House, 2006 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Meditation and imagination [electronic resource] / Elleke van Kraalingen. by Kraalingen, Elleke van Publication details: Winchester : 6th Books, 2011 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Mind over mood [electronic resource] : change how you feel by changing the way you think / Dennis Greenberger, Christine A. Padesky; foreword by Aaron T. Beck by Greenberger, Dennis [author.] Padesky, Christine A [author.] Edition: Second edition. Publisher: New York : The Guilford Press, [2016] 2016 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: GMMH CBT essential texts, MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Mindfulness [electronic resource] : ancient wisdom meets modern psychology / Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal. by Feldman, Christina [author.] Kuyken, W. (Willem), 1968- [author.] Publisher: New York, NY : The Guilford Press, 2019 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Mindfulness : the secrets to inner peace and harmony / written by Mailys Charlier; in collaboration with Celine Faidherbe; translated by Rebecca Neal by Charlier, Mailys [author] Faidherbe, Celine [author] 50minutes.com Availability: Items available for reference: Mid Cheshire NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Mindfulness at work for dummies [electronic resource] / by Shamash Alidina and Juliet Adams. by Alidina, Shamash [author.] Adams, Juliet [author.] Series: --For dummies Publication details: Chichester : John Wiley & Sons, Ltd., 2014 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)
	Mindfulness for dummies [electronic resource] / by Shamash Alidina. by Alidina, Shamash [author.] Series: For Dummies Edition: 2nd edition. Publication details: Chichester, United Kingdom : John Wiley, 2015 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Place reservation Add to folder (remove)

Storage	Name	Value	Expiration	Description
Cookie	CGISESSID	Session ID	Until logout or end of session	Session cookie
Cookie	KohaOpacLanguage	Language code	3 years	Stores the language the user selected, so the online catalog will appear in that same language the next time it is visited.
Cookie	form_serialized form_serialized_limits	Search terms and limits	End of session or when the advanced search page is accessed again.	jQuery cookie. Stores search terms and limits of the last advanced search. Set when an advanced search is submitted.
Cookie	search_path_code	ads (fewer) or exs (more)	End of session or when the advanced search page is accessed again.	jQuery cookie. Related to serialized_form* cookies. Stores if the advanced search form was used with 'More options' or 'Fewer options'.
Cookie	num_paragraph	Count of search options added	End of session or when the advanced search page is accessed again.	jQuery cookie. Used to store the number of created options when user selects 'More options' in advanced search to increase search boxes.
Cookie	bib_list	List of record IDs (biblionumbers) separated by /	End of session or until the cart is emptied.	Stores cart contents in the online catalog. Set when records are added to the cart for the first time.

North WestKnowledge and Library Services

Additional resources:

MCHFT - Wellbeing E-Books

North West
Knowledge and Library Services