It's ok to talk: (Record no. 69613)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01165nam a22002057a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 231123b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781800074095 pbk. |
| 100 10 - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Cooper, Sam. |
| 245 1# - TITLE STATEMENT | |
| Title | It's ok to talk: |
| Subtitle | a practical guide to mental health for men / |
| Statement of responsibility, etc | Sam Cooper. |
| 260 ## - PUBLICATION INFORMATION | |
| Place of publication | London: |
| Publisher | Vie Books, |
| Date | 2022. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | 159p. |
| Dimensions | 17cm. |
| 500 ## - GENERAL NOTE | |
| General note | Library-in-a-Box |
| 520 ## - SUMMARY | |
| Summary | From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.<br/>Topics covered include:<br/>- Anxiety, stress and depression<br/>- Suicidal thoughts<br/>- Self-care and mindfulness methods<br/>- How to open up and communicate<br/>- Where to seek further advice<br/><br/>With practical tips and valuable insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and empower you to live a happier, healthier life. |
| 650 #4 - SUBJECT HEADINGS | |
| Subject heading | Men |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Men's health |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Mental health for men |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Stress |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Anxiety |
| 9 (RLIN) | 428 |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Depression |
| 9 (RLIN) | 1770 |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Class number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| National Library of Medicine Wessex | Mersey and West Lancashire NHS Library (Southport and Ormskirk) | Mersey and West Lancashire NHS Library (Southport and Ormskirk) | Hanley Library Southport | 23/11/2023 | BOX 7 COO | SOH00001186 | 23/11/2023 | 23/11/2023 | Educational Resource, Reference |