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Outsmarting worry by
Publication details: London : Jessica Kingsley Publishers 2017
Availability: Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (1).
Freedom from anxious thoughts and feelings: a two step mindfulness approach for moving beyond fear and worry by
Publication details: Oakland : New Harbinger 2019
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 616.83.
How to keep calm and carry on: inspiring ways to worry less and live a happier life by
Publication details: London : Pearson 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 158.1.
Huge bag of worries by
Edition: 2nd
Publication details: London : Hodder Children's Books 2011
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Anxiety.
The book of over-thinking: how to stop the cycle of worry by
Publication details: London : Allen & Unwin 2020
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 616.83.
Declutter your mind: how to stop worrying, relieve anxiety, and eliminate negative thinking by
Publication details: USA : Old Town 2019
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 158.
Worrying: perspectives on theory, assessment and treatment by Series: Wiley series in clinical psychologyLanguage: English
Publication details: Chichester : John Wiley 1996
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: WM 172.
The worrysaurus / Rachel Bright ; illustrated by Chris Chatterton. by Publisher: London : Orchard Books, 2020
Availability: Items available for reference: Mid Cheshire NHS Library: Not for loan (2)Call number: 618.92 BRI, ...
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more by Language: English
Publication details: Chichester : Capstone Pub. 2012
Availability: Items available for loan: East Cheshire NHS Library (1)Call number: 616.8522 Wellbeing. Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 616.83. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616.83.
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The anxiety and worry workbook [electronic resource] / the cognitive behavioral solution / David A. Clark, Aaron T. Beck. by
Publication details: New York ; London : Guilford, c2012
Online resources:
Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1).
What to do when you worry too much: a kid's guide to overcoming anxiety by Series: What-to-do guides for Kids
Edition: 1st
Publication details: Washington DC : Magination Press 2007
Availability: Not available: Greater Manchester Mental Health NHS Library: On loan (1).
Worry cure: stop worrying and start living by
Edition: 1st
Publication details: Random House : Piatkus 2005
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Anxiety.
The anxiety and worry workbook [electronic resource] : the cognitive behavioral solution / David A. Clark, Aaron T. Beck. by
Publication details: New York ; London : Guilford, c2012
Online resources:
Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1).
Strictly bipolar by
Publication details: London : Penguin 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616.83.
Helping your child with fears and worries by Series: Overcoming series
Edition: 1st
Publication details: Edinburgh : Robinson 2019
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (2)Call number: SELF Anxiety, ... Not available: Greater Manchester Mental Health NHS Library: On loan (4).
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